Therapy Services
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We will meet 1-3x weekly in-person, online, or an agreed upon hybrid of both. Individual sessions are $260 for 45 minutes.
When I am able, I offer sliding scale slots based on financial need.
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We will meet 1-2x weekly in-person or or online. Couple sessions are $290 for 50 minutes.
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In 2026, I’m offering a weekly support group for graduate students training to become mental health professionals. The goals of the group are:
(1) to provide a safe, confidential space to discuss the emotions and experiences that arise from school and internships
(2) give members the chance to connect with peers and feel less isolated
(3) explore their professional identity amongst peers
(4) navigate common fears about entering the field, including burnout and job stability.Being in the first 5 years of my career, I offer the unique perspective of a licensed professional in private practice while still feeling close to my experience in graduate school.
The group will meet weekly online on Tuesdays or Wednesdays. Day and time will be decided after determining general availability among group members.
The standard fee for sessions will be $50. Please reach out if you are interested to set up an initial consultation.
What will therapy be like?
We’ll start by scheduling a free 15-minute video call or in-person meeting to discuss what’s bringing you to therapy and any questions or concerns you may have. You can schedule a consultation call directly with me via the contact form or by email. Towards the end, if we decide to move forward, we’ll go over logistics like payment and scheduling, and find a time for an intake session.
The first few sessions are for us to get to know each other and for you to gauge whether I’m someone you’d like to continue working with. We’ll pick a consistent day and time to meet each week. After we’ve met a few times, I’ll share some ideas about what I think is happening, and we’ll talk about how we might proceed. If what you need is outside my areas of expertise, I’ll gladly provide a referral.
While each person and each session call for something a bit different, I generally give you space to start however you’d like and encourage you to speak about whatever comes to mind. I am generally attuned, engaged, and curious, with a sense of humor. We’ll dive deep into your history, but also pay close attention to what’s happening in the “here and now” between us.
FAQ
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I offer virtual therapy sessions to those in NY and ID via HIPAA-compliant Google Meet on Mondays, Wednesdays, and Fridays.
I offer in-person sessions at my office near Union Square on Tuesdays and Thursdays.
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I offer sessions after 5p Monday-Thursday. Please contact me for current open slots.
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45-minute individual sessions: $260
50-minute couple/relationship sessions: $290
When I can, I offer sliding scale slots based on financial need.
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All major credit cards are accepted, as well as HSA/FSA cards.
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I am an out-of-network (OON) provider, meaning I do not accept insurance, but will provide superbills for you to submit for reimbursement. Many insurance plans have OON benefits, and those I work with typically are reimbursed 60-80% of the session rate after meeting their deductible. I use Reimbursify to help simplify the process - click here to check your OON benefits for free (the page will open in a new tab).
