Therapy Services


  • We will meet 1-3x weekly in-person, online, or an agreed upon hybrid of both. Individual sessions are $260 for 45 minutes.

  • We will meet 1-2x weekly in-person or or online. Couple sessions are $290 for 50 minutes.

  • Beginning in 2026, I will be offering a weekly support group for graduate students training to become mental health professionals. The goals of the group are:
    (1) to provide a safe, confidential space to discuss the emotions and experiences that arise from school and internships
    (2) give members the chance to connect with peers and feel less isolated
    (3) explore their professional identity amongst peers
    (4) navigate common fears about entering the field, including burnout and job stability.

    Being in the first 5 years of my career, I offer the unique perspective of a licensed professional in private practice while still feeling close to my experience in graduate school.

    The group will meet online. Date and time will be decided after determining general availability among group members.

    The standard fee for sessions will be $50. Please reach out if you are interested to set up an initial consultation.

What will therapy be like?

We’ll start by scheduling a free 15-minute call to talk about what’s bringing you to therapy, any questions you have, and go over logistics like payment and scheduling.

The first few sessions are for us to get to know each other, and for you to get a sense of if we’re a good fit, and I’m someone you would like to continue working with. If we decide to continue, we’ll pick a consistent date and time to meet each week. If I’m not the right therapist for you, I’ll gladly provide a referral.

While each person, and each session, calls for something a bit different, I generally give you space to start each session however you’d like, and with whatever comes to mind. I am generally attuned, engaged and curious. Clients have expressed appreciation for my blend of professionalism and “human-ness” because of my humor and candor.

FAQ

  • 45-minute individual sessions: $260

    50-minute couple/relationship sessions: $290

    When I can, I offer sliding scale slots based on financial need.

  • All major credit cards are accepted, as well as HSA/FSA cards.

  • I am an out-of-network (OON) provider, meaning I do not accept insurance, but will provide superbills for you to submit for reimbursement. Many insurance plans have OON benefits, and those I work with typically are reimbursed 60-80% of the session rate after meeting their deductible. I use Reimbursify to help simplify the process - click here to check your OON benefits for free (the page will open in a new tab).

  • While my availability varies day to day, my working hours are generally 10a-7p Monday-Thursday, and 9a-1p on Friday. Please contact me for current open time slots.

  • I offer virtual therapy sessions to those in NY and ID via HIPAA-compliant Google Meet Monday, Wednesday, and Friday.

    I offer in-person sessions at my office near Union Square on Tuesdays and Thursdays

View of the New York City skyline with skyscrapers, including the One World Trade Center, seen through a chain-link fence. The Brooklyn Bridge and East River are also visible.


”The experience of speaking from the heart and being taken seriously builds the psychic architecture that supports the capacity to bear life”

— Nancy Mcwilliams

I'd love to hear from you