Trauma & Couples Therapy in NYC

Helping teens, adults, and couples move beyond coping towards self-trust, clarity, and authenticity

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Hi! I’m glad you’re here.

A therapist in New York City with long brown hair and blue eyes smiling outdoors

I’m Taylor (she/her), a Licensed Mental Health Counselor in private practice in NYC. I offer both in-person and virtual therapy for teens, adults, and couples. While the people I work with come from a wide range of backgrounds, I primarily support people struggling with:

  • Complex trauma (CPTSD)

  • Dissociation and dissociative disorders

  • Anxiety and rumination

  • Perfectionism and burnout

  • Eating disorders, disordered eating, and compulsive exercise

  • Relationship issues and attachment patterns

My Approach

  • Scenic landscape with mountains and lake with green water under cloudy sky.

    Psychodynamic

    I believe that our early relationships and experiences inform how we relate to ourselves and others. Together, we’ll work to untangle your past and present and help you truly get to know yourself - all of you. Especially parts of you that continue to carry hurt, anger, and shame.

  • Snow-capped mountains with a modern house on grassy hills

    Relational

    Therapy is, at its core, a relationship. We’ll use our therapeutic relationship as a window into other relationships in your life, and the relationship you have with yourself. Those I work with have expressed that they appreciate I’m not a “blank slate”. I’m an engaged, real person in the room.

  • Modern wooden cabin with large window, set in a mountainous landscape

    Trauma-informed

    We will move at a pace that is appropriate to you, acknowledge how life circumstances and broader systems have impacted you, and over time help you regain a sense of safety and agency. I believe you, even if others have not, and even if you might not yet believe yourself.